Healing Circle - FIRST SUNDAY OF EACH MONTH
- 11:00am - 12:00pm
During the Healing Circle, participants are guided through special meditations to awaken healing for ourselves, those close to us and the world. If you are someone who feels drawn to take time out from the hustle and bustle of a busy life to reconnect with yourself and create a sacred space to share, we welcome you to join the Healing Circle. Please visit henrymayo.com/classes for more information.
Practice Mindfulness - EVERY MONDAY & WEDNESDAY
- Monday: 5:00pm - 6:00pm | Wednesday: 10:30 - 11:30am
Mindfulness is the awareness and acceptance of your thoughts, feelings, bodily sensations, and environment in the present moment. Mindfulness can promote overall health and well being. Please visit henrymayo.com/mindfulness for more information and to register.
LA County DMH's Promotores Of Mental Health Presentation
- To schedule a workshop contact Guadalupe Corona-Arvizu | [email protected]
LA County DMH's Promotores of Mental Health are now offering a free presentation on "The effect of the pandemic on the emotional well-being of the community." This presentation can be offered in English or Spanish. Please see attached flyers (english | spanish).
National Association on Mental Illness (NAMI) - Question Persuade Refer (QPR) for the African-American/Black Community
- July 23, 2020 | 4:30pm- 6:00pm)
- QPR Registration
QPR stands for Question, Persuade, Refer--the 3 steps anyone can learn to help save a life from suicide. It teaches anyone to recognize the warning signs of suicide, teaches how to offer hope, and provide resources on how to help others in order to save a life.
If you have any questions, or issues with registering for the NAMI presentations, please contact Yasmin Irfani | [email protected]